What I Eat in A Week | Quick & Easy Recipes | Get Ready for Summer Challenge!


What I Eat in A Week | Quick & Easy Recipes | Get Ready for Summer Challenge! with tags sanne vloet, model, fashion model, cooking, victoria's secret, amsterdam, new york city, netherlands, los angeles, wellness, healthy living, confidence, self esteem, community, self love, sanne, love, chef, cook, culinary, cuisine, health foods, food, foodie, fit life, healthy, health goals, body goals

Hello Everyone,

Happy Friday! I hope you're all having a fantastic day. I had a little car accident yesterday, but thankfully, everything is fine. I walked away with just a tight shoulder and neck—it was a bit of a shock!

Anyway, I'm so excited to share today's video with all of you. I know you guys always love my "What I Eat in a Week" videos. In this particular video, I'll be sharing Week 1 of my new meal plan from the Soul Sync Body Summer Guide that launched today!!! My team and I have poured our hearts and souls into creating this one!

The recipes in this meal plan are carefully curated to fuel your body, perfectly complementing the workout program that we've just launched on our app. The ultimate goal of this challenge is to help you feel stronger, healthier, and more confident in your own skin. These recipes are dietitian-approved and happen to be some of my new favorite summer dishes.

We understand that nutrition can sometimes be confusing, and with this challenge, we aim to inspire you to either get started or take your health and wellness journey to the next level. Within the challenge, you'll find the full meal plan, a grocery list, nutrition tips and tricks, as well as video tutorials for each recipe. All the meals are easy to make (all under 30 minutes), so you can easily follow along at home.

To join my Summer Challenge, head over to soulsyncbody.com and discover the 14-day workout and nutrition program that's all set for you! This is the guide I personally turn to whenever I feel off track—I immediately notice results in my digestion, skin, and overall energy levels when I stick to nutrition with whole, nutrient-dense foods.

I'm beyond excited to embark on this journey together! If you're joining, please leave a comment down below and let me know if you have any questions!

Much Love,



( we have 15 % student discount - if your student email is not working please email us and we can help you!)

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