My Insane 17 Pound Weight Loss Journey
My Insane 17 Pound Weight Loss Journey with tags weight loss, weight loss transformation, how to, how to lose fat and gain muscle, how to lose weight, weight loss journey, intermittent fasting, weight loss motivation, weight loss tips, weight loss hacks, before and after, how i lost weight, how to lose weight fast, weight loss diet, fat loss, daily walking benefits, strength training, body positivity, body transformation
In this weight loss update, I'm sharing with you how I've lost 17 pounds in the past 6 months! In this time, I've been using a few different strategies, including cooking my own food and walking. I think these strategies are working really well for me and I'm hopeful that they can help you lose weight as well!
Nutrition and Fitness Coach: IG - andrehabowsky
Amazon workout favorites:
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