Acne Meditation Massage for Self-Love, Relaxing Body, & Anxiety Release | Jadeywadey180
Acne Meditation Massage for Self-Love, Relaxing Body, & Anxiety Release | Jadeywadey180 with tags jadeywadey180, massage, meditation, anxiety, calm, calm app, meditate, sleep, acne, self love, focus, sleeping, calm music, relax music, anxious, pimple
Hello Skin Junkie Crew! Welcome back to Complexions by Jade- my virtual spa experience! Today is {Part 2} where I share the massage portion of this acne-focused facial on the beautiful Melissa. I will be guiding you through an uplifting affirmation meditation. Our intention for this session is self-love, reflection, nurturing one’s self, and embracing metamorphosis through breath-work and positive self-talk! I hope you all enjoy xx - Jadé
Affirmation Focus
I am whole. I am complete. I am loved.
A calling for change is upon me.
I release all that no longer serves me and dive deep into what is uncomfortable, into the unknown.
In this space, I know I will find answers. I am listening.
Everything I want is within my reach.
I speak my intentions boldly.
I trust my ability to reach my aspirations.
I send back any energies that aren’t mine with love.
I anchor into myself and the present moment.
